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What 2 Eat is a meal plan and lifestyle program providing nutritional health benefits

What 2 Eat ratio diagram

Our proven balance of:
Lean Protein
Low GI-Carbohydrates
Healthy Fats plus Veggies
...delivers results

Proudly partnering Diabetes NSW & ACT

What 2 Eat ratio diagram

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The What 2 Eat Meal Plan and Lifestyle Program includes:

  • A step by step approach to manage insulin resistance and achieve a healthy weight.
  • An evidence-based method of balancing carbohydrate, protein and fat intake.
  • Focus on breakfast for better glycaemic control – a great start for the day!
  • Learn a Skill for Life to help you achieve sustainable and long-term results.
  • Developed in proud partnership with Diabetes NSW & ACT.
  • Program Fee $299 $199 * Health Fund Rebates apply.

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  • What 2 Eat is so healthy it ticks all the boxes

  • Proudly partnered with

Complete the questionnaire today

get started
 

get started today

Complete the
questionnaire to start
your program…